We are happy to announce that registration is now open for our upcoming Half Day of Mindfulness on Saturday, 4/13, at Timberlake Earth Sanctuary from 1-4:30.
REGISTRATION FOR THIS EVENT IS NOW FULL. WATCH FOR INFORMATION ABOUT OUR NEXT DAY OF MINDFULNESS.
Due to causes and conditions, the original full Day of Mindfulness scheduled for Sunday, 4/14 will not happen.
Here is a link to register for this beautiful opportunity to practice sitting, walking, deep relaxation, and a Dharma Discussion led by Dharma Teacher Scott Schang in community.
When: Saturday, April 13, 1-4:00 p.m. (Check in 12:45 p.m.)
Where: Timberlake Earth Sanctuary
Cost: Sliding scale of $10 - $40 based on your ability to pay. Please bring a bag lunch.
Space is limited so we will cap registration at 33. Registrations will be accepted on a first-come, first-serve basis.
Once you register, you will receive confirmation with more information.
Schedule:
1/2 Day of Mindfulness 1:00 - 4:30 (Registrants are welcome to come at 12:00 to enjoy a brown-bag lunch)
1:00 – Welcome, short orientation, introductions
1:30 – Outdoor walking meditation
2:15 – Deep relaxation (bring a yoga mat / blanket) followed by short Mindful Movements
3:00 – Break
3:10 – Dharma Discussion led by Scott Schang
4:10 – Closing
4:30 - Depart